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Reflexology balances the nervous system by stimulating the nerve endings of the feet, which connect with the spinal nerves and their corresponding organs. It works with the circulatory system, breaking up congestion and deposits in the feet, which in turn help detoxify the body.

Numerous studies have shown that reflexology is able to help:
* Promote balance and normalization of the body’s functions
* Reduce stress and bring about relaxation
* Improve circulation and delivery of oxygen and nutrients to the cells throughout the body